Preparation time - 10 minutes
Cooking time 10 minutes
Serves - 4 people
Ingredients to make Roti Wraps:
For roties:
1 cup wheat flour
1/4 cup refined flour
1 table spoon soya flour
Salt to taste
1 table spoon oil
For spread:
1 cup semolina
1 cup refined flour
1 onion finely chopped
1 capsicum finely chopped
1/2 cup cabbage grated
Salt to taste
1 table spoon red chili sauce
1/4 cup finely chopped coriander
1/2 cup grated cheese
Butter for shallow frying
To serve with:
Tomato ketch up
Method to make Rotti wraps:
For rotties:
- Mix all the ingredients of roti and knead soft dough from it.
- Keep aside covered for 30 minutes.
- Make half cooked rotties - chapaties from it and keep a side covered with muslin cloth.
For spread:
- Mix all the ingredients of spread avoiding butter.Keep aside for 10 minutes.
How to proceed:
- Apply spread over a roti and cook on non stick tavi - griddle up side down.
- Cook for 2 minutes, apply butter on both the side.
- Turn and cook roti side just for 30 seconds.
- Remove from flame and roll carefully.
- Repeat the process for remaining.
- Divide into 2 pieces. Hot and healthy Roti Wraps are ready to serve. Serve with tomato ketch up.
Tips:
- Roties can be made from only wheat flour or only refined flour also.
- Dough can be knead with spinach or tomato puree for healthier breakfast.
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