Ingredients to make Bharwa Bhindi:
500 grams small bhindi � ladies finger
1 onion � finely sliced
� tea spoon cumin seeds
3 table spoon oil
1 tea spoon lemon juice
1 onion � finely sliced
� tea spoon cumin seeds
3 table spoon oil
1 tea spoon lemon juice
For stuffing:
1 � to 2 tea spoon red chili powder
1 tea spoon cumin seeds
2 table roughly crushed roasted peanuts
2 table spoon roughly crushed sesame seeds
1 tea spoon dry mango powder
2 tea spoon dry coriander powder
1 tea spoon garam masala (opt.)
� tea spoon turmeric powder
� tea spoon roasted cumin powder
Salt to taste
1 tea spoon caster sugar
For garnishing:
Chopped coriander leaves
Method to make Bharwa Bhindi:
- Make slit on each bhindi ans keep aside.
- Heat one tea spoon oil in a microwave proof bowl and roast all the ingredients of stuffing for 30 seconds at MICRO HI.
- Stuff each bhindi with above masala and keep the remaining aside.
- Heat the remaining oil in a microwave proof bowl and add cumin seeds to it. Cook for 1 minute at MICRO HI. Add onion to it and again cook for 1 � to 2 minutes at MICRO HI.
- Add stuffed bhindi to it and cook covered for 3 minutes at MICRO HI. Stir well and again cook for 2 to 3 minutes at MICRO HI.
- When bhindi is cooked add remaining stuffing masala and sprinkle some water and cook for 3 minutes at MICRO HI.
- Sprinkle lemon juice and mix well. Garnish with chopped coriander leaves.
- Hot and tempting Bharva Bhindi is ready to serve. Serve it with fulka rotti.
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